Nutrition Information

Nutrition Information — Per 100g
Nutrient	Per 100g	% Reference Intake*
Energy	213 kJ / 51 kcal	Not applicable
Fat	1.7 g	2.43%
of which saturates	0.6 g	3%
Carbohydrate	5 g	Not applicable
of which sugars	0.7 g	Not applicable
of which fibre	0.6 g	Not applicable
Protein	4.1 g	8.2%
Salt	0.7 g	11.67%
*Reference intake of an average adult (8,400kJ/2,000kcal).

Ingredients

Water, Beef (12%), Potato (11%), Carrot (6%), Onion (3.6%), Leeks (3%), Wheat flour (WHEAT flour, Calcium carbonate, Iron, Niacin, Thiamin), Thickeners (E1422, E466), Salt, Yeast extract, Colours (E150c, E150a), Black pepper, Flavouring, Glucose syrup, Sugar, Beef bouillon (BARLEY), Palm fat, CELERY salt, Beef meat powder, Carrot powder, Onion powder, Sunflower oil, White pepper, Parsley.

Allergy Advice: For allergens, including cereals containing gluten, see ingredients in Bold. May also contain nuts sesame, egg and soya

Cooking Instructions

These are guidelines only.

Microwave Instructions: Chilled: 850w 3-4 minutes. Empty 250ml into a suitable container and loosely cover. Heat on full power and stir halfway through heating. Stir and leave to stand for 1 minute after heating.

Hob Instructions: Chilled: 5-6 minutes. Empty the contents into a saucepan. Heat gently, stirring occasionally, until piping hot. Do not allow to boil.

Cooking Precautions:

Check food is piping hot throughout before serving.

When removing lid after heating hot steam may escape.